Cucumber

Cucumber is a summer vegetable, with elongate shape and 15cm long. Its skin is of a green colour, turning into yellow in maturation. At present, it is found in the European markets all over the year. Fresh or pickled cucumbers are also available.
Nutrition and eating
Cucumber is a highly refreshing vegetable thanks to its water content, it has a low content of lipids, carbohydrates and proteins. The great vitamin C and B9 content is the most outstanding characteristic, along with its laxative properties and its capacity to relieve kidney disorders.