Tomatoes are a good source of vitamin C and the phytochemical lycopene. The fruits are commonly eaten raw in salads, served as a cooked vegetable, used as an ingredient of various prepared dishes, and pickled.
Red cabbage is a cruciferous vegetable of firmly packed dark red-purple leaves. Red cabbage is also thought to lower inflammation and protect against certain types of cancers. Moreover, itâ€™s an incredibly versatile vegetable that can be enjoyed raw, cooked, or fermented and added to a variety of dishes.